Personal training that takes health personally.

ABSolute Fitness with Diana Painter puts the personal in personal training as she works to identify every client's unique journey to a holistic healthy lifestyle.

Exercise

Exercise

The human body was meant to move. A healthy lifestyle promotes movement every day in either active or passive activity, ranging from weight training and HIIT to yoga and pilates.

Nutrition

Nutrition

Good nutrition is an essential part of a holistic healthy lifestyle. The proper allocation of macronutrients can help you achieve your fitness goals and fuel your body with what it needs.

Supplements

Supplements

The addition of supplements can help you reach your fitness goals. The variation of vitamins, protein powders and thermogenics may be suggested to push you past your plateau.

Welcome to ABSolute Fitness
with Diana Painter

Welcome to the new website for ABSolute Fitness with Diana Painter. Here you can find information on the key elements of a holistic healthy lifestyle – exercise, nutrition and supplements, as well as information on fitness competitor and lifestyle coach, Diana Painter.

As you navigate the pages on this site, you will find inspiration, motivation, hope and support. It takes more than a diet and a gym membership to transform your life. It takes a mindset shift. Embrace a holistic healthy lifestyle in your body, in your heart, and in your mind. The journey may not be easy, but Diana Painter can help you get there thanks to ABSolute Fitness.